Archive for: April, 2014

Sprouting seeds and growing micro greens inside this winter.

  I have decided to have a go at growing my own sprouts and micro greens. Why? A few reasons: Firstly I love the flavour and crunchiness of sprouts and although micro greens are really trendy at the moment, they add such a great burst of flavour and freshness to a plate that they really…

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Top 10 Recipes using Broccoli

  Boil it, steam it, and stick it in a stew- no I am not talking about po –tay- toes like Sam from the Lord of the Rings- but the many uses for Broccoli. You only have to google broccoli to get a plethora of information about the nutritional benefits of eating Broccoli. It is…

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