Description
If you love gardening and like the idea of growing your own food, then this guide is for you.
In this guide I will teach you how to grow your own superfood garden – allowing you to produce nutritious food organically in whatever space you have.
With over 100 pages detailing growing guides, nutrient information on the best superfoods for you to eat and how to eat more superfoods every day, this guide is comprehensive and practical for the home gardener.
I have included instructions on how to grow superfoods in the ground or in pots, suiting those with acres of space or those with more restricted areas such as a courtyard or balcony. While I live and grow in a cool climate, I also discuss examples of foods that grow in a whole range of climates.
The easiest way to maximise the health benefits of your home-grown food:
GROW THEM ORGANICALLY
EAT THEM FRESH
EAT A VARIETY OF THEM DAILY
If you are keen to grow your own superfood garden, then continue reading and enjoy the journey to improved health and wellbeing.
Note: This is a downloadable eBook and not a physical book. You will get access to the link to download after the checkout process is completed – it will appear on your computer screen within the order confirmation page. You will also receive the link to download your eBook on the order confirmation email in your inbox shortly after your transaction has been processed. Please be sure to check all your email folders as emails with links can make their way into spam folders.
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